Pilates for Killer Abs | Jamie Isaac from Azulfit

Pilates for Killer Abs | Jamie Isaac from Azulfit

Azulfit
Azulfit
Vidéo d'autres
Publiée le le 05 septembre 2017

Use these simple tips to increase the intensity of your abdominal series.
Azul Fit Yoga and Pilates Retreat's Pilates expert and wellbeing specialist, Jamie Isaac, shares a few simple tweaks to add variety and 'fire up' your series of 5 and work your abdominals, with faster, more defined results.
Check out our channel for more Pilates, yoga and wellbeing tips or r visit www.azulfit.com to join us on one of our amazing yoga and Pilates retreat weeks.
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