5 Minute Body Cleanse for Autumn | Jamie Isaac | Azulfit

5 Minute Body Cleanse for Autumn | Jamie Isaac | Azulfit

Azulfit
Azulfit
Vidéo d'autres
Publiée le le 05 septembre 2017

In this clip Jamie Isaac talks about preparing yourself for autumn with some simple cleansing exercises. Here we are doing 2 reps of each exercise, but feel free to do more, depending on what your body needs. Visit our website at http://www.azulfit.com/ for more information on our Yoga, Meditation and Pilates retreats in Fuerteventura and other locations.
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