5 Minute Body Cleanse for Autumn | Jamie Isaac | Azulfit

5 Minute Body Cleanse for Autumn | Jamie Isaac | Azulfit

Azulfit
Azulfit
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Publiée le le 05 septembre 2017

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In this clip Jamie Isaac talks about preparing yourself for autumn with some simple cleansing exercises. Here we are doing 2 reps of each exercise, but feel free to do more, depending on what your body needs. Visit our website at http://www.azulfit.com/ for more information on our Yoga, Meditation and Pilates retreats in Fuerteventura and other locations.

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