Vidéos associées
Autres
par polerwint
le 8 novembre 2011
http://www.x-size.com/sixpack.htm - Get six pack abs fast at perfect six-pack
![]()
How To Get A Six Pack
65 Vues
Autres
par Azulfit
le 5 septembre 2017
Join Azul Yoga and Pilates Retreat's Jamie Isaac in this short Pilates circle workout, to add some variety to your Pilates routine.
![]()
10 min Pilates Magic Circle Workout | Azulfit
1 262 Vues
Autres
par Azulfit
le 5 septembre 2017
Use these simple tips to increase the intensity of your abdominal series.
Azul Fit Yoga and Pilates Retreat's Pilates expert and wellbeing specialist, Jamie Isaac, shares a few simple tweaks to add variety and 'fire up' your series of 5 and work your abdominals, with faster, more defined results.
Check out our channel for more Pilates, yoga and wellbeing tips or r visit www.azulfit.com to join us on one of our amazing yoga and Pilates retreat weeks.
