Autres
par Azulfit
le 5 septembre 2017
In this clip Jamie Isaac talks about preparing yourself for autumn with some simple cleansing exercises. Here we are doing 2 reps of each exercise, but feel free to do more, depending on what your body needs. Visit our website at http://www.azulfit.com/ for more information on our Yoga, Meditation and Pilates retreats in Fuerteventura and other locations.
